About

We're Calm Day, a group of people who believe that our well-being is the most important thing we can manage. We exist to help you with the daily work needed to become a better version of yourself. Combining the best of science and nature, we create tools that support humankind's mental health and well-being.

Becoming a better person is hard. It involves overcoming pain, facing ongoing challenges, and befriending the worst parts of yourself. It's a process that requires consistent practice, the right support system, and courage.

When we choose to be better daily, we collectively build forward a better world. We're for the growth-minded humans in the conscious pursuit of being better. Those on the lifelong journey of failing, learning, and iterating to fulfill their potential.

A calm day is a better day

We're Calm Day, a group of people who believe that our well-being is the most important thing we can manage. We exist to help you with the daily work needed to become a better version of yourself. Combining the best of science and nature, we create tools that support humankind's mental health and well-being.

Self-development is hard. It involves overcoming pain, facing ongoing challenges, and befriending the worst parts of yourself. It's a process that requires consistent practice, the right support system, and courage.

When we choose to improve ourselves, we collectively build toward a better world. We're for the growth-minded humans in the conscious pursuit of being better. Those on the lifelong journey of failing, learning, and iterating to fulfill their potential.

Natural ingredients clinically proven to manage stress and anxiety.