We're Calm Day, a group of people who believe that our well-being is the most important thing we can manage. We exist to help you with the daily work needed to become a better version of yourself. Combining the best of science and nature, we create tools that support humankind's mental health and well-being.
Becoming a better person is hard. It involves overcoming pain, facing ongoing challenges, and befriending the worst parts of yourself. It's a process that requires consistent practice, the right support system, and courage.
When we choose to be better daily, we collectively build forward a better world. We're for the growth-minded humans in the conscious pursuit of being better. Those on the lifelong journey of failing, learning, and iterating to fulfill their potential.